Welcome to the pointy end Cameron MacNair
We will forever feel an affinity towards South Africa and the small legacy we left in our racing and home on those shores is really...
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Nov 10, 2022
Surprise prize for Steffi at World 70.3 Champs
Following such consistent and detailed preparation for Kona it was a kick in the stomach finding out that Steffi Steinberg had almost...
Nov 9, 2022
Under 5 hours?......green box ticked
Of the people I started coaching this year George gave me the least notice to work to the goal. 9 weeks - if I am generous. George got...
Oct 13, 2022
La vita e bella - Niall Cornyn - IM 70.3 Venice
https://www.instagram.com/reel/CjikpB-ouNx/?igshid=MDJmNzVkMjY= Niall is a first year professional triathlete. After a shock start to...
Oct 13, 2022
When brutal is beautiful
Overpriced, busy, commercialised, unpopular with the locals, unsustainable, unsupportive, dangerous; Kona got a real bad wrap prior to...
Oct 2, 2022
Swallows Triathlon Athletes ready to fly in Kona Part 2
Sam Harrington has been racing AG triathlon for fifteen years. She had podiumed on multiple occasions at 70.3 and Ironman, then knocked...
Oct 1, 2022
Swallows Triathlon Athletes ready to fly in Kona Part 1
Steffi Steinberg may look about 25 but in terms of endurance accolades she is definitely a Veteran. Representing Germany, Steffi won the...
Sep 24, 2022
Weymouth IM 70.3, Brighton Sprint, Irish Nationals and a concussion for Laura
One of the complications of having three young kids is that the times when people want to train - early mornings, early evenings,...
Sep 12, 2022
Process goals make the dream roll
A busy weekend of racing for the Swallows Triathlon Core Squad - not big podiums, prize purses or qualifications up for grabs but your...
Aug 24, 2022
Jodie talks triathlon coaching of the past, current and future with Simon Ward
Simon Ward delves into Jodie's long, unique history in triathlon - her catapult into the elite sport and how failures of the system in...
Aug 24, 2022
Jodie and James talk with Helen Murray of Inside Triathlon #triathlonpodcasts #insidetrishow
Jodie and James delve into their own triathlon careers and evolution of life in this honest and considered discussion with Helen Murray....
Aug 24, 2022
Jodie on the mighty Greg Bennett Show #triathlonpodcasts #thegregbennettshow
Jodie was stoked to be asked to chat all things coaching and career with old friend and racer Greg Bennett. She fills him in with...
Aug 24, 2022
Swallows Triathlon - Head Coach Jodie Swallow #triathlonpodcasts #thattriathlonshow #highperformance
The process of pinpointing a coach that will work for you can be a daunting one. What do you prioritise? Experience, qualifications,...
Jan 9, 2020
Life and triathlon
My life has changed a lot in the past three years. At the beginning of 2017 I was newly married and very happy. My triathlon career had...
Jan 3, 2020
The Power of Plans
It’s New Year and though it’s hard to plan anything with four month old twins I’m in full fledged ambition mode. Much of my spark has not...
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